Alloco african History:
Alloco, also known as Aloko or Bananes Plantains a l'huile de palme, has a rich history in Western Africa, particularly in the Ivory Coast (Côte d'Ivoire) ¹. Here's a brief history and overview of the dish
- The name alloco comes from the Baoulé language, where "loko" means "ripe, sweet."
- The dish is believed to have been introduced by traders bringing plantains from India to Africa.
- Tomatoes and chili peppers were later introduced to Africa from Latin America, and were incorporated into the alloco recipe.
- Alloco is a popular street food and side dish in Western Africa, with variations found in different countries, including Ghana (Kelewele), Nigeria (Dodo), and the Democratic Republic of Congo (Makemba).
- The dish typically consists of fried plantains, onions, tomatoes, and chili peppers, often served with grilled fish or boiled eggs, and topped with a spicy sauce called "sauce de piment" or "pili pili."
Alloco african Ingredients:
Here are the ingredients for Alloco, a popular West African dish:
Main Ingredients:
- 3-4 ripe plantains
- 1/2 cup vegetable oil
- 1 large onion, chopped
- 2 large tomatoes, chopped
- 2-3 chili peppers, chopped
- 2 cloves garlic, minced
- 1 teaspoon grated ginger
- Salt and black pepper, to taste
- 1/4 teaspoon ground cumin (optional)
Sauce de Piment (Spicy Sauce):
- 1/2 cup vegetable oil
- 2-3 chili peppers, chopped
- 2 cloves garlic, minced
- 1/2 teaspoon grated ginger
- 1/4 teaspoon ground cumin
- Salt and black pepper, to taste
Optional Ingredients:
- 1/4 cup chopped fresh parsley or cilantro
- 1/4 cup chopped fresh scallions (green onions)
- 1/4 cup crumbled grilled fish or boiled eggs (for added protein)
Tags:
African-Foods